abdominal external oblique muscle

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Word: Abdominal External Oblique Muscle

Definition: The abdominal external oblique muscle is a muscle located on each side of your belly. It runs diagonally, which means it goes from the sides of your ribs down towards the middle of your stomach. This muscle helps with movements like twisting your torso and bending sideways.

Usage Instructions:

• When to use: You can use this term when discussing anatomy (the study of the body), fitness, or exercises that involve the core muscles.
• Example Sentence: "To strengthen my abdominal external oblique muscles, I do side planks and twisting crunches."

Advanced Usage:

• In a fitness context, people often refer to the abdominal external oblique muscle when talking about core stability and strength training. Advanced workouts might include exercises that target this muscle specifically for better athletic performance.

Word Variants:

• Abdominal Muscles: This is a broader term that includes all the muscles in the abdominal area, not just the external oblique.
• Oblique Muscles: This refers to both the external and internal oblique muscles, which are located on the sides of the abdomen.

Different Meanings:

• The term "oblique" can also refer to something that is slanted or not straightforward in other contexts, such as writing or geometry. However, in this usage, it specifically relates to the muscle.

Synonyms:

• Side Abs: A casual term often used in fitness communities.
• Lateral Abdominal Muscles: This is a more technical term that refers to the same area.

Related Idioms and Phrasal Verbs:

• "To flex one's muscles": This idiom means to show off strength or power, which can relate to the abdominal muscles when talking about fitness.
• "Bend over backwards": This phrase means to make a great effort to help or please someone, and it can be related to flexibility, which the external oblique muscles contribute to.

Summary:

The abdominal external oblique muscle is an important muscle for movement and stability in the torso.

Academic

Noun

1. a diagonally arranged abdominal muscle on either side of the torso

Synonyms

• external oblique muscle
• musculus obliquus externus abdominis
• oblique